Connect Your Life
A 6-week online course to reconnect with yourself through daily practices that teach you to slow down, explore and play.
Start in your own time and at your own pace.
Introducing
Connect Your Life Adventure
This course is specifically designed to help you reconnect with yourself, restore your inner balance, recharge your batteries and improve your relationship with yourself!
If you’ve ever felt lost or out of connection with yourself,
I created this course for you!
Sign Up Now
If you need more info before you decide to join
What’s included
A diverse toolbox to create your own practice
Yoga practices
Guided meditations
Breath work
Emotional & mental check-in’s
Daily journaling exercises
Audiobooks
Tutorials
Downloadable tutorial pdf’s
Downloadable Course Planner
An easy to use online platform
Group meetings via zoom
And so much more!
Make planning and committing easy and fun for yourself!
With this 2 weekly overview per module with space for your goals, possible challenges and notes.
The already completely planned out daily planner,
and an empty daily planner for you to create your own.
Bonus: The empty monthly planner for you to use.
Especially made for you to help you achieve lasting results.
Example of a week on the course
Introduction and how to set up your safe space
Tools and daily practices to slow down
2 weeks to go through the adventure material
Choose one of the additional blissipline exercises each week and go for it
1 zoom group meeting every 2 weeks
What you will gain from the course
Listen
You learned to listen to yourself and your inner wisdom. You have started to grow and flow more from within your true center.
Embody
You discovered how to live life from a place of play and adventure. You know better what really makes you feel happy, joyful, and free.
Awareness
You have moved towards more self-worth, self-love, and a place of safety within. You become more in tune with your inner wants, needs, and desires.
Becoming
You have become your own being activist and own and take responsibility for the amazing human being that you are and live life to the fullest.
A message from Kirsten
I created this course because when I was younger I lost connection with myself. As a result I had a negative self-image, isolated myself from others and developed an unhealthy relationship with life. Fortunately, some years ago I was able to find my way back to myself and cultivate a happier, healthier life.
After years of searching for the answers to creating a more connected and nourishing way of living I gathered many nuggets of wisdom. Connect Your Life is a reflection of my own journey, learnings and the deep inner work I have been doing. I share the tools and techniques I have learned over the years to help you reconnect with your self and lead a more fulfilled and joyful life.
Love ♥︎ Kirsten.
Talking about investing in yourself,
What makes this course different?
When it comes to putting a price on things it is not for me to tell you what this course is worth. I want you to decide. Although there is an upfront commitment fee of €150 to help you take the commitment to yourself seriously to a higher level, it is your choice to pay what you feel is right in the end.
If after completing the course you feel it’s worth more or less you have the option to adjust the price you pay.
Welcome to the gift economy
Frequently Asked Questions
I am a beginner in self awareness, mindfulness and yoga etc. Can I do this course?
Absolutely YES! In this online course I will tell you all you need to know and we are going to explore together too, so your creative beginner's mind is always welcome to come and explore together and learn from each other.
How is the course delivered to me?
The program is contained within an online platform so when you sign up you can create a login and visit the platform whenever you want to immerse yourself in the knowledge and practice. No need to download loads of files, just create a login and you are good to go.
Is this course interactive, can I connect to other people?
Absolutely YES! This course is designed to connect with yourself as well as with others. As soon as you register you can sign up for the exclusive Connect Your Life Community Facebook group where you can connect and interact with your peers in the course. Also we have the 2 weekly live zoom group call where we will connect and interact.
What will be the result for me after the 6 week course?
After 6 weeks you will have gained access to all the information, knowledge and tools about slowing down mindfully, connecting with yourself, playing, gaining more self-awareness and manifesting your most amazing life. You will have a complete toolkit in your hands to make your own daily practice in which you can sustainably create the change in your life you are looking for. You have to trust the process. Consistency is key, so if you follow the course and practice daily within the 6 weeks you will for sure see a positive change.
What if I buy the program but can't start it straight away? Will I have access to it later?
You will have access to the program for life. This means you can keep coming back to the program whenever you want to dig deeper into your inner being. The online zoom meetings will continue and you are always free to join whenever you want, or watch the recordings of the previous calls on the platform.
What does paying within the gift economy mean?
Paying what feels aligned to you means that you ultimately decide what this course is worth to you. Living in the gift economy is all about transparency and truthfulness - giving what the true value is for you and this is different for each person. So after the commitment fee at the start, you can decide what feels aligned to you financially after the 6 week course.
Testimonials
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Good, valuable, reliable and safe. A safe meeting with new people. Learned that my boundaries in this area have become wider, no fears. I would have liked to elaborate more on that. Simple space, yes, but was very informal, a living area. Could be a little more professional. But the informal atmosphere matched the entire atmosphere of the evening.