The Be Love Tribe 2nd Vinyasa Flow Class | Hip Openers
Every week I teach a 60 to 75 minute vinyasa flow class at the Be Love Tribe online community. You can follow my classes here on YouTube, my website, or Vimeo, or join the Be Love Tribe for my classes and so much more!
This is intermediate flow class with adjustment suggestions for all levels. In this class we focus on opening the hips and breathing into this space.
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