✨MORNING PAGES WEEK 22 | RELEASING✨
Do you want to start writing your morning pages but don’t know where to start?
I share my weekly inspiration with you to help you on your way.
Writing morning pages is a beautiful and effective way to clear your head in the morning. To start your day productive, activate the creative juices and help you create your life path intentionally and consciously.
RELEASING WHAT NO LONGER SERVES🌸
Cleaning and cleansing also contain some shadow work to internally make the space for new habits and beliefs that will help you expand and harvest later this year. So let's look at some last inner spring cleaning to get ourselves truly ready to receive life!
✨HERE ARE YOUR 4 INNER INVENTORY QUESTIONS ON THIS WEEK’S THEME | RELEASING ✨
🖌4 Inner Inventory Questions for the coming week🖌
1️⃣ Take another mindful and honest moment to dive inside and see if there is anything that comes up now that needs to be released.
2️⃣ What is it that needs to be lovingly released with grace and gratitude?
3️⃣ After this introspection, Will I try to forget the inconvenient truths and carry on as I did before? Or make that conscious effort to actively work on releasing and changing beliefs, habits and old patterns?
4️⃣ How can I help myself in a positive and rewarding way in this shadow work process?
❤️THIS WEEK: Give yourself some extra love and sweetness. YOU ARE DOING SUCH A GOOD JOB! 😊
Morning pages are best done first thing in the morning. 3 full A4 pages longhand writing is the original idea, but feel into what suits you best. So if writing in the evening, typing instead of longhand, or writing more or fewer pages works better for you, feel free to explore. And when you find what suits you, stick to that and give yourself time to get into this daily routine.
When you are new to writing in general or to creating a morning practice, take your time to get yourself into it and know it’s a process that is just like training a muscle, the more you do it, the easier it gets.
❤️Enjoy writing your morning pages!❤️
Want to learn more about creating your own morning practice? Join my online training!
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Love ❤️ Kirsten.
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