The Be Love Tribe | Gentle Flow into Yin 2022 #5 | Yoga for Belly Awareness
Every week I teach a 75-minute yoga class at the Be Love Tribe online community. You can follow my classes here on YouTube, my website, or Vimeo, or join the Be Love Tribe for my classes and so much more! This is an all-level gentle flow class with adjustment suggestions for all.
This is an all-level gentle flow class with adjustment suggestions for all. This class is focused on the belly. The internal organs reside in the abdomen, energy in the belly, and the spleen and stomach meridians.
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