The Be Love Tribe 4th Vinyasa Flow Class | Upper Body Strength & Side Crow

Geschreven door Connect Your Life

Every week I teach a 60 to 75 minute vinyasa flow class at the Be Love Tribe online community. You can follow my classes here on YouTube, my website, or Vimeo, or join the Be Love Tribe for my classes and so much more!

This is intermediate flow class with adjustment suggestions for all levels. In this class we focus on opening the hips and breathing into this space. In this class we explore upper body strength and side crow pose. An invigorating practice with a lovely and nourishing yin like cooling down.

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In this online and offline tribe people who are interested and involved in the conscious shift and living a connected life, come together to share their skills, experiences and open heartedness. So join if you want to be part of this loving, gentle and amazing community!

Connect Your Life

I travel through Europe in search of wonder, inspiration, and wisdom. As a connection coach, being activist, blogger, and illustration artist, I embark on an adventure with life. Through my illustrations, I like to take you into my world of connection, love, color, mysticism, and wonder.

https://www.connectfourlife.net
Vorige

The Be Love Tribe 5th Vinyasa Flow Class | Dolphin and Bird of Paradise
Volgende

The Be Love Tribe 3rd Vinyasa Flow Class | General Flow