✨MORNING PAGES WEEK 26 | CLARITY & EXPRESSION | 5TH CHAKRA VISUDDHA✨
Do you want to start writing your morning pages but don’t know where to start?
I share my weekly inspiration with you to help you on your way.
Writing morning pages is a beautiful and effective way to clear your head in the morning. To start your day productive, activate the creative juices and help you create your life path intentionally and consciously.
RELEASING WHAT NO LONGER SERVES🌸
Cleaning and cleansing also contain some shadow work to internally make the space for new habits and beliefs that will help you expand and harvest later this year. So let's look at some last inner spring cleaning to get ourselves truly ready to receive life!
✨HERE ARE YOUR 4 GUIDED QUESTIONS ON THIS WEEK’S THEME | 5TH CHAKRA | CLARITY & EXPRESSION ✨
🖌4 Inner Inventory Questions for the coming week🖌
1️⃣ After all the inner work of this month, what have you learned about yourself on the 5th chakra subject?
B2️⃣ How do you feel in your body and mind after doing this shadow work? Is there a sense of ease, peace and space, or do you experience other sensations?
3️⃣ How can you use this self-knowledge from now on the have a clear view and boundaries on what works for you to show up fully and authentically?
4️⃣ Take some time to visualize what it would look like when you fully embrace and celebrate the expression of your innermost being.
And now go out into the world and show your beautiful authentic true self fully!❤️
Morning pages are best done first thing in the morning. 3 full A4 pages longhand writing is the original idea, but feel into what suits you best. So if writing in the evening, typing instead of longhand, or writing more or fewer pages works better for you, feel free to explore. And when you find what suits you, stick to that and give yourself time to get into this daily routine.
When you are new to writing in general or to creating a morning practice, take your time to get yourself into it and know it’s a process that is just like training a muscle, the more you do it, the easier it gets.
❤️Enjoy writing your morning pages!❤️
Want to learn more about creating your own morning practice? Join my online training!
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Love ❤️ Kirsten.
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